3/11/09

I'm getting into a routine, but I still need to pre-plan my menu and food plan. It would take some guess work out and I imagine it would reduce the risk that I choose a food for emotional reasons.

Today wasn't an abstinent day because I dumped milk into my afternoon coffee.

Breakfast:
1 cup oatmeal
1/2 cup milk
1/2 cup yogurt
6 oz apple

My eggs weren't done boiling and meant to eat them shortly after finishing everything else, but time got away and never did. Today I didn't miss them.

Lunch:
4 oz chicken
1 cup rice
2 cups cooked vegetables with green salsa

Supper:
4 oz chicken
1 cup mashed potatoes
1 cup cooked veggies
1 cup cooked broccoli